In-person group breathwork ceremony on Wednesday, November 20th @ 7:00 PM.

Located at IE3 Center for Body Wellness: 1005 Parchment Dr SE Suite 1007 Grand Rapids, MI 49546 

You'll receive a detailed email once you enroll on how to prepare & further instructions for our session.

PLEASE REACH OUT TO ME VIA EMAIL BEFORE ENROLLING IF YOU ARE CURRENTLY STRUGGLING WITH OR HAVE A HISTORY OF THE FOLLOWING AS BREATHWORK MAY NOT BE RIGHT FOR YOU:

• Cardiovascular Disease
• Angina
• Heart Attack
• High Blood Pressure
• Glaucoma
• Retinal Detachment
• Osteoporosis
• Significant Injuries
• Recent Surgery
• Severe Mental Illness (Eg. Schizophrenia)
• Bipolar Disorder
• Major Depressive Disorder
• Seizures
• Aneurysm(s)

*IF YOU ARE PREGNANT or RECENTLY POST-NATAL, please do not enroll. 

*Contact Email: [email protected]